Cheers to mental health
Many clients complain about life getting miserable due thinking about past. Getting unstuck from The past is an art which help us to live peacefully. The ghost of the past is tough to go. The harder we try to push it, the more resounding it gets. It comes to haunt at the most inconvenient times. …
बऱ्याच मानसिक आजारांवर योग, ध्यान प्रभावी उपचार आहेत हे सांगण्यात येते. अनेक पेशंटची धारणा असते की हे उपचार केले की मनावर कंट्रोल राखणं शक्य होईल. परंतु ते सहज शक्य नसते. योग आणि ध्यान या दोन गोष्टी निद्रानाश, मनाची चंचलता आणि उतावीळपणा या सर्वांवर प्रभावी उपाय आहेत. योगाभ्यासामध्ये असं सांगितलं गेलं आहे की आपल्या निद्रेचे मुख्य …
Recently we conducted workshop on emotional intelligence and workers at worksite. Whilst counselling workers during same, we found that truly they were unaware of benefits from having good Emotional intelligence in them. Emotional intelligence in the workplace is not just a fad that people are excited about that will go away after a while. There …